Nutrition Mission
My Mission as part of a leading group of Practitioners transforming the health industry into a system that works, is to empower both patients and Practitioners alike with the systems and tools of Functional Nutrition
My Process
First step
This step is called "clearing the muddy waters." This step aims to reduce the systemic inflammation (the cause of so many symptoms) and helps you see what is going on in your body that is unique to you. This is a "non negotiable." Without taking this step,its hard to go to the next level of care.
Step two
I take a careful history, listening to all aspects of your unique story in order to identify triggers and root causes in your past and present life. Through this process I also aim to address any deficiencies that may be getting in the way of your healing. These may be nutrient or lifestyle deficiencies.
Step 3
I take into consideration your lifestyle, situation and life demands, preferences and unique history to create a custom plan that feels right for you, checking in along the way to support. Walking with you means partnering with any other providers on your healthcare team that understand the need for a collaborative approach. I believe that today's health challenges are best served by practitioners and patients working together. I am here for YOU!
I am a Certified Functional Nutrition Coach and Lifestyle Practitioner
I live in beautiful British Columbia on Canada's West Coast. I feel that we enjoy the best of all seasons here. My family, my dogs Riggs and Benny and my community are very important to me and I spend quite abit of my time daily enjoying all three. I've always lived an active life but now in early sixties I've begun lifting weights 3-4 days a week. I LOVE THIS! This has improved my structure, given me confidence and will undoubtedly keep me healthy as I age. I love preparing and cooking meals. I like to say I cook by color. I want my plate to be visually vibrant and exciting to eat. I teach this method of cooking and eating.

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